Should I Travel For Drug Rehab?

Should I Travel For Drug Rehab?

Most of the time, when we think of having to travel very far to get medical treatment, that can be a considerable drawback or pain, which makes the process of getting the care we need more complicated than it is worth. In the case of drug rehab, though, travel for drug rehab can be a good thing. Understanding why drug rehab is necessary and the benefits of traveling for rehab for certain people is essential. Travel is not something that everyone with an addiction can benefit from, but certain people may find traveling more effective than staying right in their own backyard for treatment. 

My Recovery Source provides access to treatment facilities all across America to find those with addiction the absolute best in care for whatever needs they may have. Today we’re going to discuss traveling a longer distance for rehab and some of the benefits for those struggling with an addiction. Finding the right treatment program through us can make all the difference, even if you’ve tried treatment before. Contact us today to get started on your road to long-term recovery. 

My Recovery Source is a service that helps you find the best addiction treatment near you.

What Are the Benefits of Traveling For Rehab?

Depending on your individual circumstances, there are several benefits to traveling for rehab. 

Traveling to a different location can offer you greater privacy than doing rehab in a place where you are well known. Sometimes the extra privacy can help with the recovery process because it allows the client to focus solely on themselves and not what other people may think. It also helps them to stay out of the spotlight or avoid ridicule for having to go into rehab in the first place. 

Another benefit is getting away from potential triggers and trauma that may have led to the drug abuse in the first place or maybe the cause of relapse. This can mean specific places, events, or even people with whom a person shared their drug experiences with. In some cases, having friends and family as part of treatment can be beneficial, but in other cases, it can hinder the treatment process. 

Sometimes it is necessary to travel to get the right kind of treatment for you. Not every treatment facility in every city will have all the treatment options you need to have the best chances of recovery. That means that sometimes you may need or even want to travel to get a higher quality of care for yourself. My Recovery Source has a vast network of service providers available to us, but that doesn’t mean that one will be right near you that suits your needs. We use our tests and assessment quizzes to make sure that each client is matched with the right facility for them, not just what is closest. 

Should I Travel For Drug Rehab?

Whether or not you travel for rehab is a decision that you and those supporting you should make. As we’ve shown, traveling for rehab can be many benefits, but travel may not be for everyone. 

For instance, if you have a strong support group of family and friends, you may choose to stay close to home. If you have daily responsibilities like children or work, that may be another reason not to travel. It’s best to weigh your options when you’re ready to enter treatment and find the option that works for you, even if that means traveling away from home. 

How to Find Out-Of-State Drug Rehab Centers

If you decide that you want to try and find an out-of-state drug rehab center, then My Recovery Source is just the place for you. We will use our network of providers to find top-quality out-of-state treatment facilities that meet your needs and provide excellent care. 

You can contact us to speak with a licensed addiction counselor today and get help finding the treatment program that meets your needs. Don’t delay; get help today. 

What Are The 12 Steps?

What Are The 12 Steps?

Addiction is a complicated disease that takes constant work to overcome and stay sober. We all know the importance of going through a treatment program in order to get sober. Addiction doesn’t end once a person goes through treatment, which is why there are a number of programs out there to continue the recovery process and support those with an addiction as they try to stay sober. One of the most common types of programs is known as a 12-step program. There are 12-step programs of all types, and they can be found in just about every city in America for those struggling with addiction to take part in. 

Unfortunately, not everyone knows what a 12-step program is, what they do, and how impactful they can be to the recovery process. My Recovery Source is here to find those struggling with addiction the treatment and support they need. Part of our service is matching clients with 12-step programs that will help them continue their recovery and stay sober.

Every little bit of help can make a difference between whether a person with an addiction relapses or stays on the path of sobriety. Utilizing the right 12-step program can be a huge step for a person who is still struggling even after treatment.  

My Recovery Source is a service to help you find the best rehab near you.

What is a 12-Step Program? 

A 12-step program is an addiction recovery program that focuses on helping those in recovery manage their behaviors and compulsions through a series of steps that are not only aimed at promoting sobriety and teaching coping mechanisms to deal with addiction but also learning to heal the damage that was caused by addiction. Though each addiction is different, the mechanisms by which addiction works are the same, people are compelled to abuse a substance or perform a behavior, and these impulses are what continue the addiction, even despite negative consequences. 

Since their inception, there have been a number of new and different 12-step programs that have been started, and now it is possible to find a 12-step program for any type of addiction that a person has, from alcohol, to substances, gambling, and more.

What Are the 12 Steps?

The twelve steps vary slightly depending on the program that a person enters, but the core values and principles have stayed the same. The twelve steps focus on recognizing past actions resulting from a person’s addiction. 

From recognizing and admitting a person’s actions, the steps work towards acceptance of those actions, knowing that addiction was the root of their problems, and coming to terms with the fact that they are powerless over their addiction. Next, the steps help the person recognize what they can change and identify those they have hurt. Once they have taken steps to accept their actions, they can begin the process of making amends to those they have hurt. 

This teaches acceptance, accountability, the ability to move past one’s addiction and move forward with a better mindset and the ability to recognize and change harmful behavior. 

What Are Examples of 12-Step Programs?

The most common example of a 12-step program is alcoholics anonymous. AA is the first organization to have a 12-step program. From that one program has sprung dozens of others. Another common program that millions have been helped by is Narcotics Anonymous. There are many others, such as gamblers anonymous, for gambling addictions, and there is a program for just about any other addiction you can think of. 

Added to that is the fact there are separate support programs for family members of those with addictions. The most famous is Al-Anon, a subgroup of alcoholics anonymous for the partners of loved ones of alcoholics. Many groups have formed with similar goals and missions beyond just the standard 12-step program, meaning that the right option for you is out there. 

How to Find 12-Step Programs Near You

If you’re ready to find a 12-step program to help you with your addiction recovery, My Recovery Source is here. Our assessment program will help you find the right 12-step program for your addiction. Contact My Recovery Source to find the top addiction treatment centers to fit your needs.

What is the Relationship Between Depression and Anxiety?

What is the Relationship Between Depression and Anxiety?

Mental health is a major concern here in America, but millions of people still don’t know how to get the help they need for their mental health or the relationship between different mental health issues that they may have and how they interact with one another. Dealing with a mental health issue can impact every area of a person’s life and make doing even day-to-day tasks more difficult. The most common issues that people face are depression and anxiety disorders, but millions of people go untreated and even undiagnosed. Some mental health issues coincide with one another and are triggered by specific factors. Understanding the relationship between depression and anxiety is the first step to getting the help you need with your mental illness. 

While many people suffer from anxiety and depression, each person is unique, and that means that they need a unique approach to their treatment and recovery. My Recovery Source combines a wide range of resources and service providers to give people the care they need for their mental health. We are dedicated to matching clients with the right type of care so that they can not only find out what their mental health issues are but learn effective measures to deal with them, beyond just medication. 

Contact My Recovery Source today to find the best mental health treatment center or drug rehab near you.

What Are the Signs of Depression?

Depression can be a completely debilitating illness that interrupts your life. Understanding the signs of depression is the first step to getting help and learning how to manage it. 

Depression can come in various forms. The most severe forms of depression are called clinical depression or major depressive disorder. Depression is characterized as a feeling of sadness or lack of interest in day-to-day activities, even ones a person once found enjoyable. Depression is a long-term mental health illness; contrary to popular belief, it is not possible to force yourself to not feel depressed or simply “get over it.” It takes long-term treatment and management to deal with depression. 

People with depression will experience intermittent bouts of sadness, low self-worth, and melancholy. They may engage in dangerous activities, including self-harm, if left untreated.

What Are the Symptoms of an Anxiety Disorder?

Recognizing the symptoms of anxiety is another important factor in determining the state of your mental health. Many people report self-diagnosing some level of anxiety disorder, though a small percentage actually seek meaningful treatment for the disorder. 

The common symptoms of an anxiety disorder include: 

  • Restlessness 
  • Inordinate reactions to a stressful event 
  • Feelings of unease or worry, particularly after an event has passed 
  • High levels of stress 
  • Panic or negative reactions to stressful situations 

These symptoms can be consistent across events or come and go on a situational basis. For instance, a person may exhibit continual restlessness and only experience panic attacks during particularly stressful situations. This is part of the reason that many people are able to self-diagnose but never seek treatment. 

What is the Relationship Between Depression and Anxiety?

The relationship between depression and anxiety is very complex. Some people experience anxiety as a symptom of their clinical depression, such as worry or fear over the thoughts and actions of others. Anxiety also has the potential to cause a major depressive disorder. The stress and worry of anxiety can cause a person to feel sadness and detachment. 

Many people are diagnosed with both clinical depression and some form of anxiety disorder, such as panic disorder, separation anxiety, or general anxiety disorder. This is another reason why treatment is so important. Compounding health issues can lead to even more negative effects and outcomes. 

How to Find Mental Health Treatment for Depression and Anxiety

When you’re in the middle of a depressive episode or anxiety attack, it can make finding help for your mental health even more difficult. That’s why My Recovery Source makes the process as seamless as possible. 

Clients just have to take one of our assessments or quizzes that determines the type of treatment they need and matches them with a treatment facility based on their individual needs. From there, we also have additional resources that can help with care during treatment and finding support once treatment ends, as well as support for the family of those in treatment. 

Contact us today to start your recovery journey.

What Are the Benefits of Individualized Addiction Treatment?

What Are the Benefits of Individualized Addiction Treatment?

Most people know that the best way to deal with addiction is by going into rehab. Even if you haven’t had personal experience with addiction, you’ve likely heard about how rehab is the best place for a person to get sober. While this is true, not all rehabs are the same, and if the treatment program isn’t designed with the right steps in mind, there’s a chance that the person going through treatment will ultimately relapse. 

The reason why not all rehab programs are effective is that each addiction is unique, just like the person suffering from it. Some programs use the same treatments and solutions for all of their clients, and this leads to a higher rate of relapse and clients who continue to struggle with their addiction. The truth is, an individualized drug rehab program is the preferred method for those that want the best chances of getting sober and staying sober for the long term. 

My Recovery Source is a powerful tool for those looking for addiction treatment that is right for them. Thanks to our wide network of providers, we specialize in providing a wide array of treatment options and services to people with addiction and their families. In this post, we are going to look at addiction, what causes it, how each addiction is unique, how individual therapy and an individualized addiction treatment plan can help and how My Recovery Source is the place to go to find the best drug rehab near you.

What Causes Addiction? 

Addiction is caused by what happens when a person starts using a drug. Every drug that we put into our bodies has an effect on our bodies in some way. Over time, that effect changes the way our body works. From the brain to the central nervous system, the body becomes accustomed to having that substance present to function normally.  

Once this change occurs and the body becomes dependent on a drug, the individual becomes addicted. 

However, another component that typically plays a role in whether a person becomes totally addicted is whether or not they have a need or want to continue using. For instance, they may feel they need to continue taking a drug to deal with a problem, or they may want to continue using because of how the drug makes them feel or to cope with an issue in their everyday life. These two factors are what make up the majority of addictions. 

How is Every Substance Use Disorder Unique? 

The reason that every substance use disorder is unique is that the way a drug interacts with each person, their experiences with it, withdrawal symptoms, and recovery are all different for each person. Two people can do the exact same drug for the same amount of time and have two different experiences. 

There will certainly be some similarities as with anything, but each addiction and the subsequent journey the person goes on to get clean will be different, which is why there is no one size fits all solution.

What is an Individualized Addiction Treatment Plan? 

An individualized addiction treatment plan is a recovery plan tailored to the individual, meaning their addiction history, life factors, health and support system. The type of treatment the person receives will be based on their specific needs.

Personalized addiction treatment works to address the specific needs of the individual and the problems they experience to provide the tools necessary to live a life free of addiction. Other programs simply treat the drug the person is using. 

What Are the Benefits of Individualized Addiction Treatment?

 There are many benefits to individualized addiction treatment. 

First, as we mentioned, individualized treatment has a better chance of long-term recovery than other programs. Because of the personalized treatment, you are able to cope with your own addiction better and learn the skills necessary to return to a normal life. 

Another benefit is that individualized treatment takes into account your personal situation, such as health concerns that you may have. Going through treatment can be difficult for the body. Without the proper support, the process of detox and withdrawal can cause serious health problems. When combined with existing issues, this can even be deadly. 

Lastly, an individualized treatment plan means you can access the specific support services you need. Therapy is only one part of the process, the ongoing support that you get from your treatment facility plays a major role in your recovery as well. 

My Recovery Source Can Help You Find the Best Individualized Addiction Treatment Program

We know how hard it can be to finally decide to get help. Once you do, My Recovery Source is here to find you the individualized treatment you need to get you sober and help you stay that way. Contact us today and ask about our treatment options and how our assessments and quizzes work to find you the right treatment. No one has to go it alone against their addiction, let us help you right away.

How Yoga in Addiction Recovery is Beneficial

How Yoga in Addiction Recovery is Beneficial

When most people think about addiction treatment, the first thing that comes to mind is counseling and group therapy. While these are important pillars in recovery, there are now many more options and ways to treat addiction that have a wide range of benefits for both the addict and those around them. In fact, more holistic treatment practices are now becoming the standard for treatment. Even traditional treatment facilities are using new treatments to improve clients’ long-term recovery rates and provide better overall treatment options and opportunities. One of the most effective forms of holistic treatment is yoga. Yoga and addiction treatment have nearly become synonymous because of the many benefits the practice has both in and out of a clinical setting. 

At My Recovery Source, we believe that people with addiction deserve every possible option when it comes to getting sober and staying that way for the long term. To that end, we provide resources and services to addicts and their families to help them find the treatment that works for them, including yoga for addiction recovery. In this post, we are going to discuss yoga, how yoga can be used in addiction recovery, the benefits of yoga for addiction, and how to find yoga recovery programs for addiction.

What is Yoga? 

Yoga is a practice that dates back centuries to India. It has been adopted around the world as a means of both exercise and spiritual connection. The practice involves combining breathing and stretching techniques with self-awareness and mindfulness. Millions of people use it as both a form of exercise as well as holistic therapy to find a better connection with themselves and their emotions. 

The benefits that average people have found from doing yoga have now transitioned over to the treatment of addiction, and in recent years it has seen widespread use in addiction treatment centers across America as a support for traditional therapy and treatment. 

Can Yoga Be Used in Addiction Recovery? 

Yoga is now widely used in addiction recovery. While it is not a primary source of treatment, it works to supplement much of the work that is done with counseling and therapy. Since the goal of addiction recovery is to identify the source of addiction and help the person develop the tools they need to deal with their addiction, yoga is a great source of treatment. Yoga has a number of benefits in recovery, but the primary use is to help clients gain a better connection with themselves emotionally and spiritually, as well as to help improve their overall health with low-impact exercise. 

How Yoga Addiction Recovery is Beneficial 

Yoga is both a physical and mental exercise. As such, it has shown to be incredibly beneficial for those with an addiction. 

First, yoga is a low-impact form of stretching and exercise. This is important for those with an addiction because many of the side effects of addiction can compromise a person’s health and rebuilding a healthy body is an important part of recovery. The stretching and breathing exercises promote balance and control over a person’s body, which is crucial to the recovery process. 

Yoga promotes mindfulness and a connection to the self that many people need when recovering from addiction. Addiction often causes people to lose touch with their loved ones and even their own emotions. They may become anxious or depressed and have difficulty reforging meaningful relationships. Through yoga, a person is able to meditate and reflect on themselves and their feelings and improve the way they communicate. 

The spiritual aspects of yoga help develop deeper connections with a person’s sense of self and purpose. This can help in finding the coping mechanisms necessary to deal with addiction without relapsing.

Find Yoga For Recovery From Addiction

If it sounds like yoga might be a beneficial form of addiction treatment for you or a loved one, then My Recovery Source has the solutions you need. Our network of treatment providers and options have yoga and many other holistic treatment options ready to help you get clean and sober and stay that way. We have assessment tests and quizzes aimed at helping find the top addiction treatment centers to fit your needs, and we have partners in various states that help addicts and families, whether their loved one is addicted to illicit drugs, alcohol, or prescription medications. Our vast network allows us to find the best drug rehab for you just about any situation. Contact us today and start getting the support you need.

Finding LGBTQ Rehab in Florida

Finding LGBTQ Rehab in Florida

Finding a safe, supportive rehab program might seem like a challenge if you or someone close to you is a member of the LGBTQ+ community. But My Recovery Source is here to help. My Recovery Source is a service that helps you find the best possible treatment in your area, whether an LGBTQ rehab in Florida or a detox center in Vermont.

Are There LGBTQ Addiction Treatment Programs?

Yes! You can find LGBTQ rehab in Florida. LGBTQ rehab centers enrich your emotional health and overall well-being while focusing on topics related to the experiences of lesbian, gay, bisexual, transgender, and queer-identified individuals.

What are the Benefits of Specialized LGBTQ Rehab Centers?

If you are a member of the LGBTQ community, finding LGBTQ addiction treatment in Florida means finding a creative, safe space for recovery. 

There are so many programs available that you need to find the right one. 

Day or Night Programs or Inpatient Rehab

No matter what type of therapy you need, you can find inpatient rehab, where you reside at a rehab facility, or outpatient rehab, where you can design day or night programs around your schedule.

Queer and Questioning

The Q in LGBTQ can stand for “queer’ or “questioning”. While the term “queer” used to be a pejorative term, it has been claimed and redefined as an umbrella term for anyone who doesn’t conform to “standard” gender identity or sexuality conceptions. This can include someone who is pansexual, someone who is asexual, or demi-sexual.

Gay

Historically the gay population has a higher rate of addiction and alcoholism than the general population. Crystal meth is one of the more popular drugs among gay men, primarily because of the prevalence of bars and dance clubs as the cultural meeting place. 

Lesbian

The lesbian community has long been underserved and, at the same time, is more likely to abuse drugs and alcohol. The stigma and prejudices of society can lead to a great deal of internalized shame and guilt, often resulting in high levels of drinking or using just to be confident enough to socialize. 

Transgender

Transgender refers to people who don’t identify with the gender they were assigned at birth. Gender identity is not necessarily tied to one’s sexual orientation. Unfortunately, social stigmas are only breaking away at a slow pace. Nearly 30% of transgender people abused drugs compared to 9% of the general population. Prejudice, violent discrimination, and challenges in finding employment contribute to the overall dress, isolation, and self-medication prevalent throughout the transgender community. 

Deviating from what is considered ordinary always results in feelings of alienation, especially for younger people. These feelings can bring with them trauma and lead to drug and alcohol addiction. Self-doubt and shame can weave through daily experiences leaving queer and questioning people into the trap of feeling like they don’t belong.

No one should have to live in that hopelessness of LGBTQ and addiction. Everyone deserves to live a life full of potential. The LGBTQ community has long been underserved when it comes to addiction, but new LGBTQ Florida rehab centers are working to change that.

Co-Occurring Disorders

With LGBTQ rehab, you can get help for co-occurring disorders. This is where you get treatment for unresolved trauma or undiagnosed mental health conditions, or diagnosed mental health conditions at the same time as your addiction.

Gender Therapy

Gender therapy is another great opportunity at the right rehab center. Gender-affirming therapists can help you better understand yourself and your gender identity in a safe environment.

Peer Support 

You deserve to have a lasting sense of self-worth. That is why pure support is such a vital component of the best Florida LGBTQ rehab. Peer support can take the form of group therapy, where you can participate in a communal healing process. It can also take the form of art therapy, music therapy, or other creative outlets.

Trauma-informed approaches

Attending LGBTQ rehab in Florida means finding a treatment center that uses trauma-informed approaches for substance abuse and mental health. The topics and traumas related to the experiences of LGBTQ individuals can be unique, and finding a facility that embraces your long-term recovery while treating trauma and substance abuse at the same time lends itself to a higher rate of success. 

Holistic therapies

In Florida, LGBTQ rehab often includes holistic treatments like Tai Chi, yoga, meditation, nutrition, NAD IV therapy, and more.

How to Find LGBTQ Rehab in Florida

You can find the right rehab center with My Recovery Source. We help pair you with Florida LGBTQ rehab using assessments and addiction quizzes to judge your individual needs. Reaching out for help can be hard, but finding the best LGBTQ rehab in Florida shouldn’t be. 

Whether you need something along the coast to reset mentally at the beach, or you want an inner-city boutique, we can help you find an option that fits your budget, goals, and needs. 

My Recovery Source can help you find the best rehabs in Florida, or wherever you live.

Let My Recovery Source help you find LGBTQ rehab in Florida today.

How to Find Inpatient Rehab in Arizona

How to Find Inpatient Rehab in Arizona

If you or someone you love is struggling with drug addiction, inpatient rehab in Arizona can help bring you back toward the path of sobriety. Deciding to get help is one of the bravest decisions you can make. It takes strength and courage to know that it’s time to let someone else give you a hand. At My Recovery Source, we can be that hand.

What are the Benefits of Inpatient Treatment?

There are two main types of rehab: inpatient and outpatient. Inpatient treatment has a much higher success rate and lends itself to longer lengths of sobriety. In addition to being a more successful option, choosing Arizona inpatient rehab brings with it a multitude of other benefits, all of which contribute to your higher success rate.

Safe Environments

Firstly, Arizona inpatient treatment gives you a safe environment in which to recover. Not everyone who is struggling with addiction has a safe home environment. For some people, their home environment might be full of triggers, and professional or personal stress that exacerbates addiction. People who still live with or near others who abused drugs or alcohol are more likely to fail in their recovery attempts. Getting out of that environment or any environment can make it easier to reset, turn your attention inward and focus on yourself.

Structured Routines

You can enjoy structured routines while living at your inpatient rehab in Arizona. Stress and anxiety can significantly exacerbate addiction but having the stress and anxiety of planning your day and getting everything accomplished taken away means a higher chance of relaxation and personal insight.

When you remain at an inpatient facility, your daily routine is you can relax and focus on nothing else aside from your recovery. Everything else is taken care of for you, including your meals and medication. 

24 Hour Supervision

A big part of inpatient rehab in Arizona is 24-hours supervision. 24-hours supervision lends itself to always having staff members available to offer medical support in the event that you need it. This is especially important during the detox part of your recovery, where staff members can monitor your vitals at all hours and provide things like over-the-counter medications to ease your discomfort. 

Support

Perhaps equally important is the emotional support you get. With inpatient rehab in Arizona, you are surrounded by people to understand your struggle. This includes people who may have gone through recovery themselves or struggled with multiple attempts at getting clean. In your home environment, you don’t necessarily have a supportive group of people who understand what addiction is, how difficult every day can be when you are striving for sobriety, and how to offer psychological or emotional support during that time.

What is Inpatient Treatment Like?

Every Arizona inpatient treatment program will look a little different depending on what classes are assigned to you and what types of therapy or amenities you are making use of. Still, a typical day might look like the following:

8 a.m. —– breakfast in the main dining hall

9 a.m. —– Cognitive Behavioral Therapy session

10 a.m. —– Guided meditation

10:30 a.m. —– Yoga or other exercises

11: 30 a.m. —– Lunch

1 p.m. —– Group therapy

2 p.m. —– Group activity

3 p.m. —– Individual therapy

Suppose you are undertaking a few different types of treatments as part of your inpatient rehab in Arizona. In that case, you might have a different schedule depending on the day of the week, having things like group therapy three days per week and individual therapy five days per week. Again, this depends entirely on the facility.

Many facilities that provide Arizona inpatient treatment also have free time scheduled into your daily routine, but free time that you use while still on the property, making use of other amenities available like nature walks, horseback riding, art therapy, and the music room, reading, or other activities.

How to Find Inpatient Rehab in Arizona

Ready to get help for addiction issues? Contact My Recovery Source today.

My Recovery Source is a service that helps you find the best addiction treatment programs in your area that can suit your individual needs. Whether looking for rehabs in Arizona or detox centers in Connecticut, we can help.

Let My Recovery Source help you find the best Arizona inpatient rehab.

Are There LGBTQ Rehabs in California?

Are There LGBTQ Rehabs in California?

Addiction affects everyone, no matter their sexual orientation. People within the LGBTQ community struggle twice as much as others regarding drug and alcohol abuse. Self-medication might seem like the only option when dealing with issues like:

  • Bad family relationships,
  • Bullying,
  • Homophobia,
  • Trauma associated with coming out,
  • Mental health disorders, 
  • Negative internalized emotions, 
  • Discomfort in expressing gender identity or sexual orientation

Thankfully, if you are struggling with addiction, you can find LGBTQ rehabs in California that specialize in working with LGBTQ community members.

Are There LGBTQ Rehabs in California?

Yes! If you are struggling with addiction or with mental health concerns associated with traumatic incidents or discrimination, you can find California LGBTQ addiction treatment that allows you to explore the issues that might be contributing to your addiction, learn alternative coping methods, and prevent relapse.

With LGBTQ rehabs in California, you can participate in a multitude of programs like the following:

  1. Cognitive behavioral therapy is an individual and group therapy that can help you understand what problematic events May have contributed to your addiction or your mental health disorders. Cognitive behavioral therapy is very effective in controlling negative thoughts and actions and dealing with situations where you might have misdirected the pain and suffering you endured by turning it Inward and letting it manifest as self-hate or depression.
  2. You can also participate in other individual counseling or group counseling. Group counseling can give you a safe, supportive network of individuals who are also part of the LGBTQ community and have struggled with similar discrimination, self-loathing, and addiction.
  3. Family counseling is an excellent opportunity to explore issues in your relationships and learn how to better communicate what you need from family members and close friends. Family counseling at California LGBTQ rehabs doesn’t have to include biological families. It can include those who are closest to you, those who supported you when you came out, and others.

What are the Benefits of LGBTQ Addiction Treatment?

Choosing LGBTQ rehabs in California gives you specialized programs, different treatment options, and the chance for mental health treatment as well. 

LGBTQ Specialized Programs

Specialized LGBTQ programs can provide a safe space where you feel more comfortable opening up. With California LGBTQ rehabs, you get a chance to participate in group therapy with people who have had similar struggles and who have dealt with persecution, bullying, or discrimination. You get a chance to recognize that you have a support structure available to you even if it doesn’t seem like it.

Mental Health Treatment

Many people within the LGBTQ community struggle with addiction or substance abuse because they use drugs and alcohol to self-medicate. But with the right California LGBTQ addiction rehab program, you can incorporate therapies like cognitive behavioral therapy to address mental health conditions such as depression or anxiety.

Different Treatment Options

The right LGBTQ rehab gives you other treatment options beyond just physical substance abuse detox or group therapy; they give you holistic treatment too. Holistic treatments can involve things like meditation and yoga, nature walks, animal-assisted therapy, and much more. Different treatment options mean you are more likely to find a program that truly works for your situation, background, and needs.

How to Find the Best LGBTQ Rehabs in California

If you are ready to get help, let My Recovery Source help you find California LGBTQ rehabs. Our goal is to help connect you to a wide range of California LGBTQ addiction treatments no matter where in the state of California you are or what co-occurring disorders you might struggle with.

  • With LGBTQ rehabs, you can get things like medication-assisted detox to ease the discomfort of your withdrawal symptoms and reduce your cravings. Long-term, this can facilitate a higher chance of sobriety.
  • With different LGBTQ rehabs in California, you can choose a location that’s right along the coast in the Bay Area or Southern California, depending on your preferences. You can also pick a facility that provides short-term or extended care options. You might not have the time to extract yourself from your daily requirements or responsibilities and disappear for months, in which case outpatient treatment works better. 
  • The right programs will cultivate ongoing outpatient care by integrating drug and alcohol addiction treatment with 12-step programs, sober activities, and mental health support.

Our directory helps you refine your search results based on things like the types of therapies offered, which LGBTQ rehabs in California accept your insurance, and more. 
Let My Recovery Source help you find addiction treatment for you at LGBTQ rehabs in California.

Finding Outpatient Rehab in New Jersey

Finding Outpatient Rehab in New Jersey

If you or someone close to you is looking into addiction treatment, you might be confused by the different terms used. Is there an outpatient rehab in New Jersey? How was it different from other rehabs, and how do you know what’s the right choice for you?

What is Outpatient Treatment?

Outpatient treatment in New Jersey comes in multiple levels depending on what you need most:

  1. You might get day programs where you meet every week for multiple hours each day. These are some of the more intense versions of outpatient rehab, and they are designed to be over 20 hours per week, more like a part-time or full-time requirement. The difference between this and inpatient rehab is that you get to go home at the end of the day. This typically requires multiple hours every day, so it’s something you have to work around other commitments.
  2. The next level down might be a day program combined with medically supervised detox. If you are addicted to opioids, benzodiazepines, or alcohol, your best chance of recovery might start with medically supervised detox at an NJ rehab. After detox, an outpatient rehab in New Jersey, where you can perform daily responsibilities but still attend multiple sessions every week. This is a good option for people who have a job they need to maintain or family responsibilities they can’t give up but still want to commit to multiple sessions for a few hours every week, including individual therapy, group therapy, 12-step programs, and family therapy.
  3. Continuing care is an essential part of any ongoing outpatient treatment in New Jersey, so if you have completed an inpatient rehab program and you no longer need 24-hour care, you can find flexible outpatient program length that helps you schedule your appointment around other responsibilities and slowly reduce the types of therapy you complete or the frequency of your treatment based on your progress.

With outpatient treatment, you generally work with a New Jersey outpatient rehab facility and attend most of your meetings at that facility or at another location. Rehab centers can help design an appropriate program for you that might include:

  • Individual psychotherapy at the rehab center or at the office of your therapist
  • Group therapy, including 12-step meetings in your area
  • Family therapy
  • Meditation
  • Yoga 
  • Other holistic treatment

Studies have found that frequent participation in counseling as part of outpatient rehab in New Jersey reduces the risk of relapse, especially for people who complete their treatment program. That same study found that the frequency with which people attend family counseling end 12 step meetings during their New Jersey outpatient rehab did not have the same effect on lowering the risk of relapse compared to individuals who attended all of their group and individual counseling session as part of their rehab program in addition to 12 step meetings and family counseling.

As such, comprehensive outpatient treatment in New Jersey requires that you attend all of your designated programs and not just the bare minimum of a 12-step program if you want the highest chance of successful recovery, long-term. 

Who is Outpatient Treatment Best For?

New Jersey outpatient treatment is suitable for anyone who has a safe place they can return to at the end of the day. Not everyone has a home environment that is supportive of recovery. What’s more, not everyone has a home environment that is safe. Your home might be full of triggers that contribute to relapse, in which case outpatient treatment might not be the best option yet.

New Jersey outpatient rehab is suitable for:

  • People who have transitioned out of an inpatient or rehab facility
  • People who have a mild addiction to just one substance
  • People who cannot commit to a full time, live-in facility but still want daily rehab treatment
  • People who have a safe home environment, in which they can live while in treatment

How to Find Outpatient Rehab in New Jersey

If you are ready to find an outpatient rehab center, look for a facility that offers the flexible schedule you need. If you have children and you are the person responsible for getting them to and from school, you need a rehab facility with flexible day meetings you can attend in between those responsibilities. If you work, you might need a facility that offers flexible night meetings so that you can schedule them around your work hours.

Look for a facility that offers the types of therapy you want. If holistic treatment like meditation and yoga is just as important to you as individual Psychotherapy, find a facility that offers a wide range of outpatient treatment. When you contact our team, a recovery specialist can help you find vetted, featured programs and drug rehab centers in your area.

Let My Recovery Source help you find the right outpatient rehab in New Jersey today.

Does Oregon Health Plan Cover Rehab?

Does Oregon Health Plan Cover Rehab?

It’s difficult to overcome addiction if you don’t reach out for help. But many people are reluctant to get the professional care they need. 

Some people may not move forward because they are afraid of what others will think, some may not think their problems are that bad. But for many, it comes down to money.

Rehab can be quite expensive, but fortunately, there are insurance plans that offer coverage for rehab. But which plans have the coverage you require?

The Oregon Health Plan provides health coverage for Oregonians of all walks of life. But does this include addiction recovery? Read on to find out the answer to the question, does Oregon Health Plan cover rehab?

What is Individualized Addiction Care? 

When it comes to addiction care, it’s important to get the customized help you need. Everyone is different in terms of the drugs they use, how long they have been using, the amount they use, and the underlying causes that have led them to start using. Therefore, everyone needs individualized care. 

The right rehab center will sit down with you to determine the reasons you started using. They will create a plan based on your underlying issues and the severity of your addiction. They will work out a treatment that may include a variety of therapies, ensuring you get the care you need to overcome your dependency issues. 

How to Find a Rehab That Suits My Needs

When looking for a rehab that best suits your needs, there are many things to consider. These include:

Atmosphere: The atmosphere of the facility can range from luxury to laid back and homey. There really is no right or wrong in the one you choose. However, it’s important to find one that’s clean and comfortable. 

Staff: The staff should be well skilled, and there should be a high staff to patient ratio, ensuring you get the care you need when you need it.

Treatments: The facility should offer a variety of treatments, including ones you feel are best suited to your situation. 

Cost: Rehab treatment is generally expensive, but you can make yours more affordable by opting for a facility that accepts your insurance. 

Does Oregon Health Plan Cover Rehab?

Yes, Oregon Health Plan addiction treatment is available. Here’s what is included: 

  • Alcohol and Drug Rehab: Oregon Health Care Plan offers drug and alcohol rehab in Oregon to strengthen families, cut down on crime and save taxpayers money. 
  • Co-Occurring Disorders: The insurance covers co-occurring disorders simultaneously treating the addiction and its underlying causes. 
  • Medication-Assisted Treatment for Opioid Use Disorder: Opioid rehab often involves the use of medications that reduce withdrawal symptoms and cravings. These are included in OHP inpatient rehab and outpatient rehab. 
  • Veterans Behavioral Health: OHP provides services to veterans dealing with mental health and substance abuse issues. 
  • Trauma-Informed and Trauma-Specific Services: Trauma is often an underlying cause of addiction. OHP provides trauma-informed services with medical professionals who understand how trauma can affect dependency issues. 
  • Peer-Delivered Services: This involves individuals who have recovered from addiction working with their peers to share their experiences and help them get sober and maintain sobriety. 
  • Gambling Problems: OHP offers coverage for people who are addicted to gambling. 
  • Health Professional Services Program: This is a monitoring system for health professionals that are unable to practice due to a mental health or substance abuse disorder. 

How to Find Detox Centers in Oregon

There are plenty of detox centers in Oregon, but how do you find one that offers the atmosphere, staff, and treatment you need and accepts the Oregon Health Plan? My Recovery Source can help.

My Recovery Source is a resource that provides people with the help they require in finding a rehab program that’s right for them. They offer assistance regardless of your location and personal and financial situation. They can help you or a loved one locate a facility best suited to your needs. 

Don’t let money get in the way of your recovery goals. Contact My Recovery Source to find a facility that accepts insurance to cover your expenses. We will provide the services you need to help you move a step closer to a happier, healthier existence.