The Best Outpatient Rehab Centers
For some who are seeking addiction treatment, an inpatient or residential setting may be a higher level of care than necessary to achieve or maintain sobriety. If you have recently completed addiction treatment at an inpatient treatment center and do not feel ready to be without support yet, or if your addiction is considered “mild,” an outpatient setting may be right for you. If you are motivated to seek addiction treatment, however, obligations at home or at work have hindered your ability to do so, outpatient rehab may offer the essential flexibility you need to ensure vital addiction treatment is possible. If you are unsure whether outpatient may be right for you, contact the team at My Recovery for more information about how outpatient addiction treatment differs from other levels of care.
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What is an Outpatient Rehab?
Generally speaking, outpatient addiction programs begin with an intake process. During intake, you will meet with members of the treatment team at the addiction treatment center so they can learn more about you, and you can learn more about their program. Intake generally consists of many questions period therapists at the treatment center will want to learn more about you, your addiction, the substances that you use, and how long you’ve been struggling with addiction. They will also ask questions about your current physical and mental health as many who struggle with addiction also struggle with co-occurring mental and physical health conditions. In these cases, treatment is the most successful when both the addiction and c-occurring disorders are addressed simultaneously. While it may be challenging to be asked and to answer all of these questions, especially when you do not know the person asking them, it is essential to do so honestly so the treatment team can best work with you to determine an ideal course of treatment. Because addiction is unique to the individual, treatment must also be unique for it to be successful.
Like the best inpatient treatment programs, the best outpatient rehab ‘near me’ also consists of therapy in individual and group settings. The goal of outpatient programs (just like other treatment programs) is to get to the root of the emotions and behaviors that lead to and continue to propagate addiction. It is not uncommon for those struggling with addiction to struggle with other mental health disorders such as depression and anxiety. To best address your addiction and eventually achieve sobriety and recovery, it is essential to confront emotions and learn how to change them to lead to more positive outcomes. You should expect to participate in various types of therapy sessions, including group, family, and individual settings. Although group work may be challenging at first, it is essential to remember that a group environment offers the opportunity to learn from and benefit from the experiences of those who share a similar addiction history. Group therapy also provides the opportunity to forge friendships with like-minded peers who can provide a shoulder to lean on after treatment when triggering events or situations occur. Dual diagnosis treatment programs are necessary to administer these therapy sessions.
One of the biggest challenges (or expectations) to outpatient programs is the need to set and adhere to boundaries. For some, remaining sober in an outpatient program can be more challenging. Outpatient programs provide less supervision and more freedom, which can lead to an increased potential for relapse. Because of this, it is essential to examine your personal relationship with addiction to determine if outpatient treatment is best for you.
The Importance of Outpatient Programs
What are the Benefits of Outpatient Rehab Programs?
Outpatient rehab programs are commonly viewed as “less” of a program than inpatient or partial hospitalization programs. This is an unfortunate misconception that sometimes steers those who could benefit significantly from outpatient rehab services away from addiction treatment entirely. In reality, inpatient and outpatient rehab programs focus equally on addiction treatment. Where they differ is in the type of treatment setting and treatment delivery. An inpatient rehab program requires the participant to “live” at the treatment center throughout the duration of their program. At an inpatient program, participants receive 24-hour medical and therapeutic support. Most residential programs last between thirty and ninety days and often have higher success rates than many other treatment programs.
The best outpatient rehab programs allow participants to seek necessary addiction treatment while remaining at home. Completing an outpatient rehab program is often more affordable than a residential program because an outpatient program is not required to provide housing, meals, medical services, and on-site amenities expected at residential programs. A significant benefit to outpatient programs is that they allow you to maintain the elements of your day-to-day routine while still attending essential therapy sessions during the week. The number of sessions and the duration of the sessions one is expected to attend will vary depending on the intensity of the program and the individual’s unique treatment plan. Many outpatient programs are uniquely designed around the individual, taking into consideration their addiction and specific treatment needs when creating their treatment plan. Most outpatient programs last longer than residential programs, with some lasting twelve months or more. Because outpatient programs have a less intensive structure, it may take additional time for participants to meet their specific treatment goals. Therapy sessions in an outpatient rehab program consist of a combination of individual, group, and family therapy counseling. Outpatient programs also have strict attendance requirements, and most conduct random drug and alcohol screenings.
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Find the Best Outpatient Rehab 'Near Me'
Deciding to overcome addiction can be scary. The process of determining where to go to rehab can be challenging if you do not know where to begin. At our addiction helpline, we have years of experiencing helping those ready to start their sobriety journey learn about treatment and recovery. We have forged relationships with the best rehabs across the nation to make the selection process easier for you. If you are ready to seek addiction treatment, do not wait another day. Let the team at My Recovery help guide you on the first steps of your journey to sobriety and recovery. Defeating addiction is challenging, but health and happiness are within reach with the help of My Recovery.