There are many different treatments and rehab programs available for someone looking to get sober. Whether you’re addicted to alcohol, heroin, cocaine, or prescription pills, professional treatment is out there for you or your loved one.
Here at My Recovery Source, we are dedicated recovery professionals looking to help you find the best possible addiction treatment. Today we’ll discuss what intensive outpatient rehab is, how intensive outpatient rehab helps with addiction, and how we can help you at My Recovery Source.
Intensive Outpatient Rehab Explained
The goals of the intensive outpatient rehab program help individuals learn early-stage relapse management and coping strategies, ensure psychosocial support for each individual, and address their unique symptoms and needs. Intensive outpatient programs (IOPs) use a variety of approaches within the treatment. Some of the commonly used and studied treatment approaches consist of:
- 12-Step Programs: 12-step programs include fellowships such as Alcoholics Anonymous (AA), Narcotics Anonymous (NA), and Cocaine Anonymous (CA). Within these types of programs, there is an educational aspect that presents the substance as a disease that is characterized by denial and loss of control. There may be homework, journaling, and even taking on recovery tasks.
- Cognitive Behavioral Therapy: The cognitive behavioral approach focuses on teaching clients different skills that can help them recognize and reduce the risk of relapse. It also helps to maintain abstinence and enhance one’s self-efficacy. Cognitive behavioral therapy (CBT) also is applied to challenges in recovery, interpersonal relations, depression, anger management, and anxiety. CBT provides structure when understanding relapse triggers and prepares clients for situations in which they can relapse.
- Motivational: Motivational approaches acknowledge that drugs of abuse have rewarding properties that can disguise the drug’s hazards and their negative long-term effects. Within this motivational approach, counselors encourage their clients to (1) identify different discrepancies between their significant life goals and the consequences that come with substance abuse; (2) believe in their own capabilities for change; (3) the ability to choose available strategies and options; (4) take responsibility for their own healthy lifestyle and habits.
- Matrix Model – The Matrix model is originally known as the neurobehavioral treatment and integrates several different research-based techniques. This targets the clients’ behavioral, emotional, cognitive, and relationship issues. The Matrix approach/model tries to: (1) establish a strong therapeutic relationship between clients and their counselors; (2) teach clients on how to structure their time and initiate a healthy and orderly lifestyle; (3) provides opportunities to learn and practice relapse prevention and other coping techniques; (4) involves family and significant others within the therapeutic and educational processes, which helps with support within the treatment; (5) encourages clients to participate in community-based help groups; and (6) conducts random substance tests to assess treatment effectiveness.
- Community Reinforcement and Contingency Management: Community reinforcement and contingency management are treatment approaches that are based upon operant conditioning. This means that future behavior is based on the positive or negative consequences of the past behavior. Within these programs, they select a targeted Behavior that is attainable within a reasonable amount of time and has a direct effect on the desired outcome.
Who Should Go To IOP
Intensive Outpatient rehab programs treat individuals who have substance use disorders or co-occurring mental disorders with a substance disorder. This type of addiction treatment program is for individuals who do not require 24-hour supervision or medical detoxification. Intensive outpatient rehab programs are more flexible and for individuals who have already undergone an inpatient treatment program or have a mild addiction. IOPs allow clients to remain within their own homes and communities, which can help when adjusting back to community life.
How My Recovery Source Can Help
Here at My Recovery Source, we want to help our clients to understand intensive outpatient rehab and how it can be beneficial within your recovery process. Whether you are just starting addiction treatment, or looking to continue treatment after inpatient rehab, an IOP is a great option for you! Reach out to us today to learn more about intensive outpatient rehab and have us help you find the best addiction treatment for you or your loved one.