Getting help for addiction can be scary. There are so many things to think about. What will people think of you if you check into a rehab facility? What will you do about your job, wife, or kids when away? What does rehab look like?

Well, we might not have all the answers for you, but we can tell you this. Rehab will get you in a much better place, and anyone who thinks less of you for getting help is not a friend worth having. We can also give you an idea of what to expect from rehab.

This article will answer the question, what is rehab like, so you know what to expect.

What Does Rehab Look Like?

What they do in rehab may vary depending on the facility you go to and your individual needs, but it usually involves a three-part process as follows:

Detox: Detox is typically the first step in rehab. It involves allowing your body to rid itself of toxins.

 Many patients find detox to be the most challenging part of recovery. Their bodies are used to having the drug in their system, and it reacts by producing unwanted withdrawal symptoms as it adjusts to sobriety.

Fortunately, most rehabs have a professional staff that oversees the detox process. They provide medications and keep the patient as comfortable as possible. They offer supervision to ensure relapse doesn’t occur.

Therapy: After a patient completes detox, they start on a therapy program. The facility will evaluate the patient to determine the type of therapy they think is best. This could include cognitive behavioral therapy, alternative therapy, family therapy, and more.

A dual diagnosis approach is often integrated, treating the addiction and its underlying causes.

Aftercare: Aftercare is the final stage of therapy. It takes place after the patient checks out of the facility and gets back into the ‘real world’.

During this time, a patient is likely to go back to their old ways. They will be dealing with stressors that led them to use. They will see people they used with and places they used at, and they will be tempted to fall back on bad habits.

The rehab will continue providing them support to ensure they maintain sobriety.

What are the Levels of Treatment in Rehab?

Treatment can be inpatient or outpatient. Those that start with an inpatient treatment will check into a rehab for 24/7 care.

After they complete the program, they will start on their outpatient plan. This can take the form of partial hospitalization, which involves the patient staying at the facility 6-8 hours a day and then going home to their families.

Once they start improving, they can move to an intensive outpatient program that offers a few sessions a week, and finally, an outpatient program that may entail just one or two sessions a week.

While some patients start with inpatient care, others will start with an outpatient program. They may start at any level of outpatient treatment, including partial hospitalization, intensive outpatient, or outpatient. Their personal situation will dictate which is best.  

How Do I Know Which Rehab is Best for Me?

There are several things to consider when finding the rehab that is right for you. These include:

  • The type of care provided i.e. inpatient/outpatient
  • The type of therapy offered
  • The level of care provided in the clinic
  • Staff experience
  • The atmosphere in the clinic
  • Cost and whether they accept insurance
  • Location

How to Find Addiction Treatment Near Me

Finding addiction treatment that’s right for you is not easy. You can spend hours searching for the perfect facility on the internet, or you can save yourself time by going to My Recovery Source first.

My Recovery Source is a free resource that specializes in finding people addiction facilities that are best suited for their situation. They offer help regardless of your location or your personal or financial situation. Email or call them to find referrals for yourself or a loved one. Fighting addiction is not easy. My Recovery Source can help you find the rehab center that’s right for you. Contact us today to take the first step towards a happy and healthy tomorrow.

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