Rehab Essentials: What to Look Out for When Choosing a Rehab

What to Look Out for When Choosing a Rehab

Choosing a drug or alcohol rehab facility for yourself or a loved one can be difficult and overwhelming. Finding addiction treatment has become difficult during the rise of the opioid epidemic with an influx of deceptive and unethical marketing and practices by providers for drug rehab who seek monetary gain alone. Knowing what to look for in a rehab center is important to ensure the best possible treatment. Following are several rehab essentials you or your loved one can look out for when it comes to pursuing effective treatment options. 

What Is Rehab?

The term “rehab” refers to intensive and supervised programs that are designed to help people stop using drugs and alcohol while giving them the necessary tools to live a healthy and normal life. Rehab can help a person step away from addiction to live a safe and sober life after detox. But finding the right rehab essentials program is important. 

What Are the Rehab Essentials to Look Out for When Choosing a Rehab?

Rehab treatment programs can vary. Some focus on treating issues such as drug or alcohol abuse or addiction while others specialize in treating issues like gambling addiction or behavioral problems. Rehab essentials programs may focus on helping people through inpatient treatment programs around the clock or outpatient treatment programs that enable the person in recovery to live at home while still reaping the benefits of counseling and therapy through a treatment center. 

It is imperative that a person who desires to pursue treatment weigh all of the available options while choosing a rehab or counseling program with all of the rehab essentials that fit their individual needs. Choosing the right rehab or counseling program can increase the likelihood of a successful and healthy recovery. 

Important Rehab Essentials to Consider

People looking to go to rehab need to know today more than ever what to look for in a rehab center. Rehab essentials you or a loved one should look out for may include:

  • Licensing, certifications and accreditation: Rehab centers that are accredited by The Joint Commission or the Commission on Accreditation of Rehabilitation Facilities are nonprofit organizations based on industry performance standards as well as demonstrated results, value and quality. Drug rehabs need to be certified in order to advertise programs offered via certain avenues, which ensures a specific vetting process that ensures a facility is a quality treatment center. This offers consumer protection. 
  • Clinical credentials and licensing: Licenses and credentials ensure that the individuals providing rehab essentials programming and services meet standards that are nationally recognized for professional practice. Without accreditation, staff may not be experienced enough to offer the most effective care. 
  • Treatment success: Many treatment outcomes are not measured by rehabilitation providers or their successes are not measured consistently. Effective successes may differ among providers. Watch out for providers who claim to offer 100% success rates or “the cure.” Any success rates should be quoted by research-based methods or in peer-reviewed journals. 
  • Mental health services: Many people who suffer from drug or alcohol addiction also battle co-occurring mental health disorders, such as depression or anxiety. In order for a patient to receive the necessary treatment, a dual diagnosis that is accurate is important. People with dual diagnosis require the most up-to-date treatment options for co-occurring mental health disorders and addiction. 
  • Specialized programs: Rehab programs that offer individualized and tailored treatment options tend to have more positive outcomes than those that are less targeted to specific groups, such as specific populations or young adults. 

Finding addiction treatment is the most important first step of finding a new way of living. The changes that can be expected in your or a loved one’s life can make a significant impact, becoming the foundation of recovery throughout the many challenges of life. Remember this as you look for a treatment center so you can find the best addiction treatment facility to ensure a solid foundation for lasting recovery. My Recovery Source is dedicated to helping those needing help find the best treatment facility based on their individual needs. Reach out to us today to get started on the path to lasting recovery. 

Are There Support Groups for Families of Alcoholics?

Are there support groups for families of alcoholics?

A solid support system is one of the most important factors for recovery for a person in need of help for alcohol addiction. If you have a family member who is an alcoholic and is undergoing treatment for alcohol abuse, you can have a huge impact on their recovery by being supportive and making yourself available. 

But watching a loved one go through the throes of addiction and recovery can be emotionally trying. Many family members are unaware of whether or not there are support groups for families of alcoholics and wear themselves down or are not able to offer support to the best of their ability. The emotional side effects are experienced by spouses, children and other people who care. Each person in the family can experience lasting change in their lives, attitudes and behaviors as a result of alcohol addiction. Shame, anxiety and depression may also be experienced by family members of an alcoholic in addition to the changes experienced by the person addicted to alcohol, such as tension, disruptive behavior and strained relationships.

Furthermore, many support groups and professionals consider alcohol use disorder to be a family disease since it has a negative impact on not only the person battling the addiction to alcohol but also the people around them. 

The Different Types of Support Groups for Families of Alcoholics

Fortunately, there are several different types of support groups for families of alcoholics.

Al-Anon

Al-Anon is a support organization for family members and friends of problem drinkers. It was founded in 1951 by Lois Wilson after her husband founded Alcoholics Anonymous (AA). Lois experienced difficulty while supporting a recovering alcoholic in her personal life so she created an organization for people with an experience like hers. 

Al-Anon provides support and resources for those who need help while they provide support for a loved one with alcohol addiction. Family members and friends can attend meetings to help them cope better and learn how to best serve their loved ones, whether their loved ones have recovered or not. The primary focus of Al-Anon is to offer support to members, while letting them know they are not alone in their struggles.

Alateen

Alateen is part of the Al-Anon fellowship and is geared toward teens or adolescent family members of people affected by alcohol use disorder. Alateen offers meetings to allow young people to interact with others their own age who are also affected by alcoholism. Adolescents can benefit by making the experience of living with an alcoholic more relatable. Alateen provides literature that focuses on problems common to family members of alcoholics, including self-esteem problems, undue guilt and blame and excessive caretaking.

Adult Children of Alcoholics

Adult Children of Alcoholics (ACA) is a twelve-step program of adults who grew up in a home with an alcoholic. The program was originally formed based on the belief that the disease of family dysfunction during childhood continues to affect adults. Members meet and discuss how their childhoods affected them and how they continue to impact the present, while taking steps to encourage healing with their Twelve Steps solution, learning to have a relationship with a Higher Power who loves and cares for them in order to break free from the bondages of the past and to pursue a better future. 

Parents of Addicted Loved Ones

Parents of Addicted Loved Ones (PAL) is for parents of children addicted to alcohol or drugs who need support. PAL was founded by Michael Speakman, who worked as an inpatient substance abuse counselor in Arizona and is a Christian-run nonprofit organization that holds to the motto: “People helping people through the woods.” PAL meetings are typically held weekly and are run by peers, consisting of education and sharing about one another’s struggles and successes.

Reach Out to My Recovery Source Today

If you have a loved one battling alcoholism and have wondered if there are support groups for families of alcoholics, My Recovery Source can help. We can help you find support groups near you that will help you while you help your loved one through the burdens of addiction. 

Is Alcohol a Drug Even Though It’s Legal?

Is alcohol a drug even though It’s legal?

Is alcohol a drug? Many people question whether alcohol is considered a drug due to its effects on the brain and body – yet it is a legal substance. Many substances that alter brain activity are considered drugs so is alcohol a drug too?  

What Is alcohol?

Alcohol is a liquid produced through fermentation that is found in wine, spirits, beer and other beverages. Alcohol can cause intoxication when enough is ingested. Certain alcoholic drinks contain higher alcohol content and can cause stronger symptoms. 

Alcoholic beverages are often used for social activities and one of its original bases for drinking it was due to the sense of relaxation and pleasure it can bring to the person consuming it. But alcohol use can extend beyond recreational purposes and become problematic, which is why many people wonder, “Is alcohol a drug?”

Is Alcohol a Drug Even Though It’s Legal?

Alcohol is a drug. It is classified as a depressant although it does have some stimulant effects on the central nervous system (CNS) stimulant. Alcohol can raise the heart rate and cause some other physical changes that seem pleasing at first as a result of the brain releasing more dopamine but these effects are temporary. Dopamine is known as a feel-good hormone as it can make a person feel happy and can also reduce pain processing. 

But ultimately, alcohol is a depressant as it slows the central nervous system. Alcohol has a number of depressant effects on the body, including slow brain functioning and reduced neural activity in addition to a reduction in various vital functions in the body. Drowsiness, lowered inhibitions, drowsiness, decreased coordination and sedation are common depressant effects of alcohol. 

Alcohol can also make you feel sad, hopeless, depressed, listless or emotional. This is caused by the suppressed dopamine production that occurs when large amounts of alcohol are drunk.

It is considered one of the most addictive drugs of all. Not only is it commonly abused, but the dangers associated with alcohol abuse are often overlooked. Alcohol use is also more widely accepted and less regulated than other drugs, which also makes it dangerous. In fact, over 85% of American adults have drunk alcohol at some point in their lives. 

Long-Term Side Effects of Alcohol

Alcohol not only causes short-term side effects, as mentioned above. It can also lead to long-term changes in the brain and body that people are not always aware of, including:

  • Alcohol poisoning
  • Malnutrition
  • Permanent brain damage
  • Stroke
  • Seizures
  • Heart disease
  • Cancer
  • Permanent nerve damage
  • Suicidal thoughts
  • Fetal alcohol syndrome
  • Abusive behavior
  • Moodiness
  • Death
  • Alcohol addiction 

Social side effects are also common with alcohol abuse or alcoholism, including:

  • Loss of friends
  • Divorce
  • Relationship strain
  • Loss of jobs
  • Loss of homes
  • Trouble with the law 

The negative effects of alcohol do not stop there. The symptoms of many mental health disorders can be exacerbated with alcohol use, including:

  • Social phobia
  • Panic disorder
  • Anxiety
  • Obsessive-compulsive disorder
  • Antisocial personality disorder
  • Eating disorders
  • Post-traumatic stress disorder 
  • Bipolar disorder
  • Depression

If you or a loved one struggles with alcohol addiction, know you are not alone. There are nearly 17.6 people in the United States who suffer from chronic alcohol abuse or alcohol use disorders in the United States, according to the National Council on Alcoholism and Drug Dependence (NCADD). 

Reach Out to My Recovery Source Today for More Information Regarding Addiction Recovery

Alcohol addiction is a chronic disease that is difficult to control, no matter the harmful consequences. Alcohol is a both psychologically and physically addictive powerful drug. Reaching out for help may be challenging but is imperative if you or your loved one want to find light at the end of the tunnel. Trying to quit without help is dangerous due to both the many uncomfortable symptoms of alcohol withdrawal in addition to the high risk of relapse. My Recovery Source is dedicated to helping you find a nearby alcohol addiction treatment center that best suits your needs and unique situation. Will you contact us today to get started on the journey of breaking the chains of addiction?

The Symptoms of Drug Use to Look Out for in My Friend

The symptoms of drug use to look out for in my friend

The topic of drug use can be difficult to broach among family and friends, but it is important. Drug use is prevalent among today’s society, with one in ten Americans struggling with symptoms of active drug or alcohol addiction. 

If you suspect your loved one is battling addiction, it will benefit them and you to understand the symptoms of drug use.  Understanding the symptoms of drug use can be crucial when it comes to getting necessary treatment before the effects of drug use become devastating. 

How Can I Tell My Friend Is On Drugs?

If you suspect your friend is on drugs, the first thing to keep in mind is that you should try to keep an open mind. Remember that many people with drug use are able to overcome their substance use problems before serious harm incurs. Knowing how to recognize the common symptoms of drug use is important if you want to help.

What Are the Common Symptoms of Drug Use?

The symptoms of drug use are important to know. They can change the way a person acts, looks and feels. There are many changes that occur within the body that impact a person’s emotions and behavior. Thankfully, there are several symptoms of drug use that you can watch out for to determine if your friend is on drugs. 

Physical Symptoms of Drug Use

Several physical symptoms of drug use are common among those who use them:

  • Sudden weight loss
  • Decreased appetite
  • Sleeping too much or too little
  • Bloodshot eyes
  • Constricted pupils
  • Poor hygiene and personal care
  • Change in complexion, 
  • Change in complexion, including jaundice, acne, pale skin or marks on skin

Psychological Symptoms of Drug Use

Some symptoms of drug use can be psychological and can include:

  • Lack of confidence or self-esteem
  • Poor motivation
  • Failure to set or follow through with goals
  • Anxiety and depression
  • Uneasiness
  • Mood swings
  • Irritability
  • Unpredictable temperament

Behavioral Symptoms of Drug Use

Some symptoms of drug use are behavioral and can include:

  • Neglect of responsibilities or obligations at home, school or work
  • Financial distress, such as borrowing money or selling belongings without any clear explanation
  • Secretive behavior
  • Poor decision making
  • Increased conflict
  • Trouble with the law, including theft 
  • Preoccupation with obtaining and using substances

How Can I Get My Friend Help With Their Drug Addiction?

First, it is important to understand that you can’t force your friend to stop using drugs, but you might be able to help still. Begin by encouraging your friend to avoid places they might normally take drugs and recommend other activities. 

You can also remind your friend of any potential dangers associated with using drugs and encourage them to find a place they can get help for their drug use problem, while telling them that no matter what happens, you are around to talk to and to support them. 

It can be stressful worrying about your friend’s drug use and you might feel uncertain about how to address the problem. It can be hard to communicate your concern and you might be worried it could lead to conflict. Despite this, it is important to take the right steps and create an intervention plan. Your intervention plan can include talking to a professional, inviting close family and friends and planning and practicing what you might say and options your friend might need to pursue. 

If you observe drug use symptoms in your friend, do your best to get help for them or to encourage them to get help. My Recovery Source is ready and available to help your friend to find true help for their drug use problem, regardless of location, personal situation, finances and background. Reach out to us today for free personalized recommendations for your loved one.

Define Detox Facilities for Drug and Alcohol Use

Detox facilities for drug and alcohol use defined

You want to quit using drugs or alcohol – or maybe you rather have a loved one you want to help to break the cycle of addiction. The idea of detox facilities may seem intimidating. The idea of rehab can be overwhelming. You might not know what to expect. Having a better understanding of detox facilities for drug and alcohol use will do you or your loved one well. 

What Are Detox Facilities for Drug and Alcohol Use?

Just as drug and alcohol addiction experiences may vary from person to person, so does the experience at substance abuse detox facilities. Some people require detoxification in addition to rehabilitation. 

Detoxification is a medical intervention process that is aimed at helping a person through the experience of drug and/or alcohol withdrawal. Detox programs can initiate a fresh start in life and can offer the foundation for a successful recovery. Quality detox facilities offer the latest evidence-based approaches and resources to ensure the detoxification process is as comfortable, effective and safe as possible. 

Many detox facilities for drug and alcohol use employ medication assisted detoxification in addition to psychological therapies to help relieve withdrawal symptoms while addressing any mental health issues at hand. 

Medical detox is the primary stage in the continuum of care. Most detox facilities offer comprehensive services for people suffering from substance abuse and addiction, including the treatment of the following disorders:

Alcoholism

Alcohol is one of the most widely abused drugs in the US. Many people drink to relax, socialize and celebrate. Alcohol has a strong effect on people and can vary from person to person. 

Opiate Abuse

Opiates have been used for centuries as pain-relieving drugs yet they are highly addictive. Drugs that fall into this family can be natural and synthetic and are derived from opium as well as morphine, heroin, hydrocodone, oxycodone, morphine and many others. Nearly 5 million Americans misuse pain relievers, according to Pain Physician. 

What Happens in Detox Facilities?

Typically, when a client enters into a detox program, the primary priority is to ensure the person is medically stable. Members of a clinical staff monitor the client around the clock, ensuring vital signs are where they should be as well as neurological status. Chemical withdrawal is a serious issue, which is why it is important that medical staff is available to monitor for issues including:

  • High blood pressure
  • Delirium
  • Seizures
  • Other dangerous symptoms

Rehydration and nutritional replacement are often required for dehydrated or malnourished people as well. 

Medication management is also offered in many detox facilities, better enabling individuals to advance from one phase of the recovery process to the next. This is something people can only do in a detox facility. 

Can I Detox on My Own At Home?

Withdrawal is uncomfortable, regardless of the type of substance you are addicted to. It can also be dangerous. This is why it is important that detoxification take place under the care of medical professionals. Many quality programs offer 24-hour monitoring offered by experienced professionals who are trained to both identify and treat signs and symptoms of alcohol or drug withdrawal. 

At-home detox comes with may risks, including:

  • Relapse: Detoxification is uncomfortable. The temptation to alleviate these symptoms is challenging. The agitation, cravings and discomfort are difficult to get through without relapsing based on willpower alone. 
  • Mental health issues: Many people experience mental health issues, such as paranoia, insomnia, anxiety, irritability, agitation and more during the detoxification process, but some people also have underlying mental health disorders that co-occur with addiction and can be easily overwhelmed during detoxification.
  • Overdose: The risk of overdose is high during the detox period. What once seemed like a normal dose to the body that initiated a high can become an overwhelming dose due to body changes and can be deadly.
  • Medical complications: Some people have medical conditions that can become an issue during detoxification. Whether known or unknown, chronic medical issues can create complications during detoxification.

Medical Detox Benefits

Detox facilities offer professional medical detox including psychiatric and medical care that can protect or prevent against the issues listed above. Clients have access to necessary treatment to manage these issues. It is never guaranteed that detox will not result in problems but detox facilities are equipped to help manage the side effects associated with detoxification. 

To learn more about the benefits of professional detox facilities and to find treatment near you, reach out to My Recovery Source today. We are ready to match you or your loved one with a detox facility that is equipped to help, guiding you to the path of lasting wellness and recovery.

How to Help Someone With Alcoholism

how to help someone with alcoholism

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Are you concerned someone you care about is drinking too much? Watching someone you care about in the throes of alcoholism can be hard. You might feel overwhelmed, not knowing what to do or whether the person would even be willing to accept your help. You may also feel like your relationship with this person is deteriorating due to their drinking. Although addressing a loved one’s alcoholism or alcohol abuse can be both challenging and difficult, there is a way and help is available. 

Signs Your Loved One Is Struggling With Alcoholism

The term “alcoholism” is a word to describe the struggle of alcohol use disorder. A person who battles alcoholism has a dependence on alcohol that is twofold because it is both physical and psychological. People battling alcohol use disorder struggle with controlling their drinking habits or opt to continue drinking despite the fact that their alcohol use causes problems. These problems may interfere with their social relationships, their professional lives or even their own health. 

Cases of alcoholism can range from mild to severe. Mild cases can develop into more serious cases over time. Early intervention and treatment is important for those with alcohol use disorder for the best outcome. 

It can be difficult to recognize the signs of a problem with alcohol in someone you care about, especially since the effects of the substance vary greatly from one person to another. There is no defined amount of alcohol a person has to drink in order to be diagnosed with an alcohol use disorder, rather, the condition is determined by how it affects a person’s life. 

You may be able to identify a drinking problem in your loved one if they:

  • Often binge drink or drink more than they intend to
  • Have mood swings, aggression or other concerning changes in mood behavior
  • Can’t remember what they said or did while using alcohol, or black out
  • Regularly neglect their responsibilities in life because they are either drinking or recovering from drinking
  • Continue using alcohol even if it causes problems in relationships with others
  • Lie about drinking or try to cover how much they are drinking
  • Use alcohol to self-medicate other mental health problems, such as depression, anxiety or bipolar disorder

If you want to know how to help someone with alcoholism, the first step is to educate yourself on everything there is to know about alcoholism and alcohol abuse. Learning about the different treatment options is important so you can talk with them while offering all of the support resources possible. 

How to Help Someone With Alcoholism

If you wonder how to help someone with alcoholism, you can do so by learning how to recognize their drinking problem and encouraging them to seek professional treatment. Remember to approach your loved one with knowledge, care and understanding. 

Understanding what alcoholism is and how alcohol use disorder impacts a person’s brain, body and behavior is the first step to helping your loved one suffering from the condition. This highly complex disorder involves more than just drinking too much on occasion. Alcoholism includes a high tolerance of alcohol, dependence and a loss of control. 

If you are ready to learn how to help someone with alcoholism, there are many available recovery programs available to help. My Recovery has researched alcohol rehabs across the country and is available to match your loved one with the best alcohol rehab in your area. If you are ready to learn how to help someone with alcoholism with the guidance of a professional, reach out to My Recovery today to get your loved one on the path to wellness. 

What Is Outpatient Substance Abuse Treatment?

What is outpatient substance abuse treatment?

Making the decision to change your relationship with drugs or alcohol is a huge step toward recovery. There are several types of substance abuse treatment programs available, including detox, counseling and therapy. Although many people think about inpatient rehabilitation programs when thinking about drug rehab and detox, outpatient programs are also a viable option. Outpatient substance abuse treatment programs are one option for you or your loved one battling substance abuse

What Is Outpatient Substance Abuse Treatment?

Outpatient substance abuse treatment programs involve non-residential daily treatment, including counseling, therapy or group sessions at a facility or clinic. Those who choose outpatient substance abuse treatment programs are able to continue life at home while they recover, enabling them to take care of family members or children while keeping up with their jobs and/or staying on track with school. Outpatient rehab requires much less time at a facility, in comparison to inpatient rehab programs that often require a minimum of three months in a rehab center.

Most outpatient substance abuse treatment programs are less intensive yet still help clients to overcome their drug and alcohol dependence while teaching them how to maintain their recovery over the long-term. 

Outpatient substance abuse treatment programs are ideal for those who are committed to stop using alcohol or drugs but require flexibility so they can still remain functional at home and work while adhering to their regular schedules. 

There are several different types of outpatient substance abuse treatment programs, including:

  • Day Programs, which offer the highest level of structure and care in an outpatient setting, often meeting 5 to 7 hours a day while offering biofeedback, ongoing therapy, group counseling and other types of therapy.
  • Intensive Outpatient Programs offer treatment with defined and measurable milestones that are set in place to ensure progress. The commitment per week is decreased as each milestone is met. IOP programs are a great option for those who are serious about abstaining from drugs and alcohol but still need to be able to pursue daily responsibilities, such as work, school or family life. These programs may require a few hours of sessions each week by way of group therapy, counseling sessions, relapse prevention education or recovery support groups.
  • Continuing care groups are another type of IOP programs, such as Narcotics Anonymous or Alcoholics Anonymous. These ongoing support programs are available to help those battling substance abuse to solidify their commitments to sobriety. These groups may be gender- or age-specific and may focus on certain aspects of recovery.

Why Should I Consider an Outpatient Substance Abuse Treatment Program?

Outpatient substance abuse treatment programs offer many benefits that make it the best option for many clients, including:

  • Outpatient substance abuse treatment programs tend to cost less than inpatient rehab as they do not include the costs of lodging at an inpatient facility.
  • Clients can live in their homes while receiving treatment, which is a great option for clients who have friends and family who are a support system.
  • Many different types of therapy and counseling are offered in this setting and clients can choose the level of intensity of care that is best for them and their unique situation.
  • Programs can treat clients with co-occurring problems or disorders, including eating disorders, depression, bipolar disorder or post-traumatic stress disorder.
  • Appointments can be made for meetings that accommodate work or school schedules, including evening meeting times.

Who Should Go to an Outpatient Substance Abuse Treatment Center?

Deciding whether outpatient substance abuse treatment is best for you or a loved one battling substance use is between you/them and a professional; however, by asking yourself or your loved one a few questions before committing to outpatient rehab vs inpatient drug rehab can help:

  • Are you exposed to drugs or alcohol in your environment?
  • Do you live in an environment that is supportive of sobriety and stable?
  • Do you have close friends or family members who use drugs or drink alcohol around you?
  • Can you leave your home, school or job for a period of time to pursue treatment?
  • Can you commute to a facility from your home several times a week?
  • Do you have any other mental health or medical issues that require specialized treatment for a co-occurring disorder?

If you or a loved one is up against a drug or alcohol problem, it is important to pursue help from a treatment professional or someone you can trust. Treatment professionals can offer feedback that helps patients to decide which treatment option is best. 

If you or a loved one is ready to pursue outpatient substance abuse treatment help, the team at My Recovery Source is dedicated to helping you find the best treatment center for you. We understand that obligations at work or home may keep some from pursuing necessary treatment, which is why we are here. Whether you are ready to pursue outpatient substance abuse treatment or want to determine which addiction treatment option is best for you or your loved one, contact us today to get started down the path to wellness and recovery.

Commonly Abused Drugs by Teens

What are the common drugs abused by teens?

It is frightening to come to the realization that your child might be using drugs or abusing substances. Drug abuse in teens is a significant problem today. Drug abuse in adolescents is on the rise. Furthermore, people who begin on the path of drug use in their teenage years are more likely to abuse drugs during adulthood. As a parent or someone who cares for a teen or adolescent who you suspect is on drugs, it is important to recognize the most commonly abused teen drugs and how teenage drug abuse should be addressed.

What Drugs Are Commonly Abused by Teens?

In order to help a teen battling substance use, it is important to know the most commonly abused teen drugs

Alcohol

Alcohol is a legal drug in our society (for people of age, of course) and is very common. It can be enjoyed responsibly and also abused. Unfortunately, it can be one of the most harmful teen drugs around considering the extreme ways it can be consumed by teens. Most teens are given the opportunity to try alcohol. It is readily available and despite its legality, it is still considered high on the list of addictive substances,  next to nicotine. It is a central nervous system depressant that inhibits a person’s ability to think, reason and even physically function. 

Marijuana

Marijuana is another commonly abused teen drug due to its easy accessibility. With marijuana becoming legalized in many states, usage has increased among teens – likely due to its decrease in perceived harmfulness. Some (but not all of) the signs of common marijuana drug use include lack of motivation, bloodshot eyes, increased appetite, slowed reaction time and nervous or paranoid behavior. 

Cocaine

Cocaine use is less common among adolescents than marijuana, according to the National Survey on Drug use, but it still remains a commonly abused substance among teens. Cocaine is often combined with alcohol use to allow a person to drink more. It is often present in nightlife and party settings but can also be used at home in quiet since it can be snorted. Signs of cocaine use include dilated pupils; excessive energy; sensitivity to light, touch or sound; irritability; restlessness and/or paranoia.

Prescription Drugs 

Prescription drugs are also common teen drugs, including narcotics such as Vicodin and OxyContin. The three most common drugs abused by teens include:

  • Opioids, such as OxyContin, Vicodin or codeine, which are used to relieve pain
  • Stimulants, such as Ritalin or Adderall, which are used to treat attention deficit hyperactivity disorder (ADHD)
  • Depressants, such as Xanax or Valium, which are used to relieve anxiety disorders or to help a person sleep better

Heroin

Heroin abuse is on the rise in the United States and is prevalent among young women. Its severe withdrawal symptoms make it difficult to beat heroin addiction. Signs of heroin use include sleepiness, pinpoint pupils, needle tracks on the body, skin infections, vomiting, nausea, itching and more. 

Nicotine

Nicotine addiction may seem less harmful than other addictions, which is likely due to the ease of accessibility to tobacco products and their legality. However, the worst side effects of nicotine addiction take time to develop and are highly addictive. Some people think nicotine use is not a big deal because it does not offer a high like other drugs and is so prevalent in today’s society, but it stimulates the release of dopamine in neurons just like other drugs.  Nicotine is also considered a gateway substance, as are several other drugs, including marijuana. This means the use of this drug tends to precede the initiation of the use of other drugs. 

How to Get My Teen Help With Drug Addiction

If you think your teen is on drugs, the first thing to remember is that you don’t have to do this alone. Nobody expects you to take on the battle of teen drug addiction yourself. It can be overwhelming for parents or loved ones of a person struggling with teen drugs to take on the challenge of helping the teen alone. Look for help in the form of immediate family, your child’s friends, school counselors and teachers, doctors and intervention specialists. It is also important to learn how to talk to your teen about addiction.

It is also important to reach out to a professional right away if you notice signs of teen drug use in your child. The longer substance abuse is allowed to fester, the more difficult it can be for your teen to break the cycle of addiction. Finding an addiction recovery center can be overwhelming. There are many options available with varying degrees of treatment and financial options. My Recovery Source is proud to act as the middleman, helping you to find the teen addiction treatment facility right for you and your family. Reach out today for your free personalized recommendations.

How to Tell if Someone Is on Drugs

How can I tell if someone is on drugs?

Coming to the realization that someone you love is on drugs can be a hard pill to swallow but knowing the signs that point to drug use can be helpful for your friend or family member so they can get the help they need. Addiction is a serious problem, with 11.7% of Americans 12 and over reporting use of illegal drugs.  Learning how to tell if someone is on drugs can help you to identify whether they are using drugs and to guide them toward necessary treatment. 

Signs and Symptoms of Someone on Drugs

There are many signs and behaviors to watch for if you are concerned that someone you care about is on drugs – but it is also important to note that just because a person has one or two signs of drug use or addiction does not mean your loved one is necessarily abusing drugs. Some other conditions can present with the same symptoms. Read on to find out how to tell if someone is on drugs.

Behavioral Signs of Drug Use

Behavioral changes are common in those abusing drugs, regardless of the type of drug. Substance abuse has a tendency to cause significant alterations in the way a person normally behaves. If your loved one is exhibiting any new or unusual behavior that cannot be otherwise explained, it should warrant concern. Here are some of the more common behavioral signs that someone is using drugs:

  • Relationship problems with family, friends and/or work colleagues.
  • Neglect of responsibilities, often because the person is more focused on drugs than responsibilities at home, work or school.
  • Decreased performance at work or school – even in a person who typically excels.
  • Financial and legal problems, including falling into debt, overspending, borrowing too much money and getting in legal trouble.
  • Social withdrawal.
  • Risky behaviors that a person wouldn’t normally exhibit, such as stealing, driving while drinking or engaging in risky sexual behavior.
  • Unusual mood changes, ranging from unusual levels of depression or anxiety or a person may be more euphoric or energetic than normal for no explainable reason.

Physical Signs of Drug Use

Some people become good at hiding some of their behavioral changes when using drugs, masking changes that are taking place, such as hiding their decreased performance or pretending to be engaged with people around them. However, physical warning signs of drug use are not as easy to hide. Some of the most common physical signs of drug use include:

  • Sleeping problems, such as difficulty falling asleep, falling asleep at strange times or being awake during odd hours.
  • Changes in eating habits, such as an increased or decreased appetite. 
  • Changes in speech, such as slurred speech or talking in a way that is difficult to understand.
  • Eye changes, including red or watery eyes or pupils that are too small or too large.
  • Poor coordination, such as stumbling while walking.
  • Poor physical hygiene.
  • Persistent runny nose.
  • Tremors.
  • Facial changes, including flushing, paleness or puffiness.

Signs of Drug Use for Specific Drugs

In addition to the above signs that someone is on drugs, there are also specific symptoms that are typically present when a person is using a specific type of drug or substance. This is important to understand because, although all drug abuse is harmful, some can be more damaging and require more pressing treatment and intervention. Signs of drug abuse of some of the more common substances include:

  • Marijuana: Red, glassy eyes, lack of motivation, periods of excessive laughter followed by tiredness are all signs of marijuana use.
  • Depressants (such as tranquilizers and barbiturates): Symptoms are similar to alcohol use, such as coordination problems, lack of judgement, slurred speech or general tiredness.
  • Stimulants (such as meth, cocaine and crack): Periods of extreme euphoria/hyperactivity/talkativeness followed by excessive depression and/or sleepiness.
  • Heroin: Needle marks, vomiting, sweating and twitching as well as a possible loss of appetite and strange sleeping patterns.
  • Hallucinogens (such as LSD): Behavioral symptoms such as paranoia, confusion and/or aggression as well as physical symptoms like dilated pupils.
  • Alcohol: Self-destructive behavior, agitation, compulsive behavior or aggression are some of the behavioral symptoms of alcohol abuse, while blackout, shakiness, dizziness or sweating in addition to slurred speech and stumbling around while walking are physical signs and symptoms of an alcohol addiction.

How to Get Help With a Drug or Alcohol Addiction

If you or a loved one battle drug or alcohol addiction, getting the help you need might be difficult on your own. Know that addiction is not the result of a choice you or your loved one has made and you should not feel ashamed or afraid of pursuing addiction treatment. 

Drug abuse is damaging to people, including their physical and mental health as well as their relationships with loved ones. If you suspect someone you care about might be using drugs, knowing how to tell if someone is on drugs is important so you can help them get the treatment necessary.

Finding the right rehab for your loved one may seem challenging, which is why My Recovery Source is here to help. Our program helps you to evaluate your specific needs, including whether you have any underlying mental health or medical conditions that need to be assessed. Once adequate information is obtained for you or your loved one’s unique struggle, the team at My Recovery Source can then help find the right treatment and treatment facility for you.

Rehab Packing List: Do’s and Don’ts

Rehab Packing List

Knowing that inpatient drug rehab treatment is ahead of you can feel overwhelming, but you are not alone. Nearly 2.5 million people receive addiction treatment every year, according to the National Institute on Drug Abuse. But not knowing how to prepare yourself for this monumental part of your addiction journey can add even more stress. 

What to Pack for Rehab

Entering yourself or a loved one into drug rehab is a step in the right direction. If you or a loved one is entering into an inpatient rehab treatment facility, knowing what to include in a rehab packing list will be helpful. 

Most rehabs have strict policies about what you can and cannot bring to treatment. Most rehab treatment centers allow patients to bring just the necessities. Rehab packing lists may vary by facility as each treatment center has its own guidelines so it is best to contact the rehabilitation treatment center you hope to enroll in for updated information.

To reduce your stress on entering into a rehab facility, here are some tips on what you should bring as well as what you should refrain from bringing to a rehabilitation treatment center. 

Do Bring

It is easy to forget even the simplest and most basic items when entering into an inpatient treatment facility. To ease your stress, some items you should add to your rehab packing list are as follows.

Clothing

Ensure you have enough clothes to cover the length of your stay. If you have an extended stay ahead of you, inquire about laundry facilities and whether you should bring your own detergent or small change for operating laundry machines.

Also be sure to inquire about any dress codes at the facility you plan to attend as many inpatient treatment centers have them. You may need night clothes/pajamas, slippers and/or a robe. It is also a good idea to bring layers to wear for colder climates or early mornings or evenings. Bring appropriate swimwear as well as any clothing necessary for special events. 

Clothes recommended to bring include:

  • Workout clothing and/or exercise shoes
  • Pants
  • Shorts (check with any dress code to be sure the length of yours complies)
  • Socks
  • Shirts including cardigans or sweatshirts for when it is cold indoors
  • A bathing suit that complies with facility regulations
  • Undergarments
  • Socks
  • A belt
  • A bathrobe
  • Slippers

Toiletries

Any items you need to keep yourself clean are recommended to bring, including toiletries like shampoo, conditioner, body wash or any other item free of alcohol-based ingredients. Deodorant and shaving supplies are also typically permitted in addition to feminine hygiene products and lotions, if needed. 

Many facilities already offer bed linens and towels but it is best to inquire head of time to ensure these items are available. 

Personal Items

Plan to bring valid picture identification in addition to your insurance card and any list of emergency contacts you may have. Included in your phone number list should be a medical professional, any next of kin and an emergency contact. 

Most programs do not allow use of cell phones so a prepaid calling card or change for a payphone will be useful. You will also need some form of money for anything else you might want to purchase on site. Find out before registering what the policy is and whether cash is allowed or if you need a prepaid bank card for purchase. 

Any prescriptions you have must also be brought for your visit and should be filled for the duration of your stay. Any liquid prescriptions should be sealed and newly filled, Also bring your prescription and dosages. If you have an unfilled prescription to bring along, the label must be intact and recent.

Bring a small amount of cash, a debit card, and/or a checkbook to pay for any snacks at vending machines, store runs, and/or treatment medications in addition to anything else you might need. 

A notebook or journal will also prove to be helpful during your treatment journey so you can keep track of your progress while jotting down anything you have learned. 

Other personal items, such as personal hygiene items that you should bring may include:

  • Shampoo and conditioner
  • Toothbrush and toothpaste
  • Body wash
  • Deodorant
  • Brush/comb
  • Shaving cream
  • Lotion
  • Razors for shaving
  • Hair styling products
  • Sunscreen

Materials for Down Time

Your rehab packing list should also include items for personal or down time. Many patients bring photos of their loved ones, a journal or crafts such as knitting, painting or crocheting. Books are also typically welcome but each treatment center usually requires that literature be checked before it is brought in. 

Don’t Bring

Most treatment centers have policies about what cannot be brought in during inpatient rehabilitation treatment. 

First of all, no drugs or alcohol are permitted in virtually every facility, including any traces that contain traces of alcohol, such as face washes or astringents and pain medications that contain narcotics. 

Outside food or drinks are typically not allowed at many programs if they are, there are restrictions. 

Cell phones are allowed in some inpatient treatment programs but not all so it is important you find out ahead of time whether your or your loved one can bring a cell phone. 

Candles, pornographic materials, weapons, sharp items and personal razors or nail clippers are likely not allowed. Some items, such as shower items, may be allowed during shower time but will be checked in and out during each shower session. 

Clothing that is not considered modest or that is revealing may not be admitted and should be avoided when putting together a rehab packing list. 

Have Questions About Rehab? Ask Us Today at My Recovery Source

If you are unsure about which items are best to pack while undergoing inpatient or partial hospitalization addiction treatment. My Recovery Source may be able to help you as we have done the work for you. Whether you are in pursuit of an addiction treatment facility near you or just need more information about how you can get ready for treatment, reach out to us today.