What is SMART Recovery?

What is SMART Recovery?

Most people think that rehab is the main component of addiction treatment. Although rehab is an essential part of addiction recovery, there are quite literally hundreds of support groups and programs that help continue the process of recovery and supplement the gains that are made in treatment both during and after rehab. In fact, many times, the right support programs can make the difference between long-term recovery and eventual relapse. Addiction doesn’t simply end once treatment is over. It is a lifelong disease that must continue to be dealt with through continued support. 

One of the most effective addiction support groups available is SMART Recovery. Smart Recovery is a different style of support group from the typical 12-step programs because it focuses on accountability and self-management. At My Recovery Source, we believe in giving our clients every tool and every opportunity to succeed in conquering their addiction and living a sober life. 

My Recovery Source is a service that helps you find the best rehab near you. Contact us today to learn more about treatment options in your area.

What is SMART Recovery?

SMART Recovery is a support program for those going through addiction treatment. SMART stands for Self Management And Recovery Training. The program is typically used alongside rehab or once rehab is complete, bolstering the treatments provided. SMART Recovery takes a different approach to the common 12-step program that asks addicts to surrender to a higher power and operates on the premise that addiction is something that is out of an addicts control. 

Instead, SMART Recovery works from a model of self-empowerment through discipline, mindfulness and meaningful actions. What’s more, they offer personalized meetings that can be taken online or in person, offering a more customizable approach to addiction support groups. The difference in focus and increased accessibility has led to SMART Recovery helping thousands of addicts work towards a life free of addiction. 

Finding a SMART Recovery program can be difficult, but that’s why My Recovery Source is here. Through our network of providers, we can find not only the best addiction treatment centers near you but support services as well. 

What Are the Principles of SMART Recovery?

SMART Recovery’s system uses a four principle system to reach the goals set for participants. Each principle is a guideline for how to behave with an addiction. The purpose is to instill accountability in the person for their actions moving forward, demonstrate self-control, and establish a feeling of self-worth without drugs or alcohol. 

The four principles are:

  1. Building and Maintaining Motivation
  2. Coping with Urges
  3. Managing Thoughts, Feelings, and Behaviors
  4. Living a Balanced Life

When people participate in this support program, they not only learn to be accountable for their own actions, they learn that they have the power to resist their urges and live a life free of addiction. By staying motivated on sobriety and learning to manage themselves, they are free to live a normal life without worrying about an addiction. 

How Can SMART Recovery Help During Treatment?

One of the best ways that smart recovery can help during treatment is by putting the skills and techniques learned during treatment into practice. A big part of rehab is learning how to deal with your addiction and figuring out what causes your urges and triggers you to use. Once you know these things you can alter your behavior and learn to control your urges. 

Treatment also works towards giving people with addiction the tools to cope with life without their substance of choice. Coping skills are one of the most important parts of recovery. By knowing what causes you to abuse drugs in the first place, it is much easier to know how to deal with situations that may cause you to relapse and how to stay sober even during difficult situations. 

With My Recovery Source’s assessment system, we help those with addiction find treatment and support no matter what they are addicted to. We even have programs for mental health along with addiction so that even if you have a co-occurring disorder you can still get the treatment you need to get sober. 

It all starts with that first click or call to My Recovery Source. We will find the right treatment for you so that you can begin the long road to recovery as successfully as possible.

Should I Travel For Drug Rehab?

Should I Travel For Drug Rehab?

Most of the time, when we think of having to travel very far to get medical treatment, that can be a considerable drawback or pain, which makes the process of getting the care we need more complicated than it is worth. In the case of drug rehab, though, travel for drug rehab can be a good thing. Understanding why drug rehab is necessary and the benefits of traveling for rehab for certain people is essential. Travel is not something that everyone with an addiction can benefit from, but certain people may find traveling more effective than staying right in their own backyard for treatment. 

My Recovery Source provides access to treatment facilities all across America to find those with addiction the absolute best in care for whatever needs they may have. Today we’re going to discuss traveling a longer distance for rehab and some of the benefits for those struggling with an addiction. Finding the right treatment program through us can make all the difference, even if you’ve tried treatment before. Contact us today to get started on your road to long-term recovery. 

My Recovery Source is a service that helps you find the best addiction treatment near you.

What Are the Benefits of Traveling For Rehab?

Depending on your individual circumstances, there are several benefits to traveling for rehab. 

Traveling to a different location can offer you greater privacy than doing rehab in a place where you are well known. Sometimes the extra privacy can help with the recovery process because it allows the client to focus solely on themselves and not what other people may think. It also helps them to stay out of the spotlight or avoid ridicule for having to go into rehab in the first place. 

Another benefit is getting away from potential triggers and trauma that may have led to the drug abuse in the first place or maybe the cause of relapse. This can mean specific places, events, or even people with whom a person shared their drug experiences with. In some cases, having friends and family as part of treatment can be beneficial, but in other cases, it can hinder the treatment process. 

Sometimes it is necessary to travel to get the right kind of treatment for you. Not every treatment facility in every city will have all the treatment options you need to have the best chances of recovery. That means that sometimes you may need or even want to travel to get a higher quality of care for yourself. My Recovery Source has a vast network of service providers available to us, but that doesn’t mean that one will be right near you that suits your needs. We use our tests and assessment quizzes to make sure that each client is matched with the right facility for them, not just what is closest. 

Should I Travel For Drug Rehab?

Whether or not you travel for rehab is a decision that you and those supporting you should make. As we’ve shown, traveling for rehab can be many benefits, but travel may not be for everyone. 

For instance, if you have a strong support group of family and friends, you may choose to stay close to home. If you have daily responsibilities like children or work, that may be another reason not to travel. It’s best to weigh your options when you’re ready to enter treatment and find the option that works for you, even if that means traveling away from home. 

How to Find Out-Of-State Drug Rehab Centers

If you decide that you want to try and find an out-of-state drug rehab center, then My Recovery Source is just the place for you. We will use our network of providers to find top-quality out-of-state treatment facilities that meet your needs and provide excellent care. 

You can contact us to speak with a licensed addiction counselor today and get help finding the treatment program that meets your needs. Don’t delay; get help today.